Simplest Squash Salad

Crafted by the American Heart Association, this recipe for Simplest Squash Salad is bursting with antioxidants and nutrients. This dish is not just a treat for your taste buds but a positive choice for your heart. Elevate your well-being deliciously! This recipe serves 4.

Ingredients

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• 1 lb. yellow squash or zucchini (or mixture of both, about 4 small)
• 1 Tbsp. extra virgin olive oil
• 1 Tbsp. fresh lemon juice (if available), if needed
• 1/4 tsp. pepper
• 1/4 tsp. garlic or onion powder
• 1 Tbsp. chopped, fresh parsley OR 1 tsp. dried parsley
• 1 Tbsp. fat-free Parmesan cheese (grated)

Directions

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1. Slice the squash into thin slices (you can use a vegetable peeler to make ribbons, a mandolin to make thin slices, or julienne with a knife). Set aside in a medium bowl.
2. In a small bowl, combine oil, lemon juice, pepper, garlic or onion powder, and parsley and whisk thoroughly. Whisk in Parmesan. Add to squash and toss to coat.
3. Let stand for 10 minutes and serve.

Revere Health has a team of experienced cardiologists to help you on your journey to a healthier heart.

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For more details on this recipe and other heart-healthy recipes visit: American Heart Association